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Title: Unplugging from the Social Media Matrix: Reclaiming Your Time, Focus, and Mental Health In today's hyper-connected world, it's undeniable that social media has become an integral part of our daily lives. From scrolling through endless feeds to liking, sharing, and commenting, we often find ourselves glued to our screens, losing track of time and, more importantly, losing sight of our goals. What starts as a quick check-in can quickly spiral into hours of mindless scrolling, leaving us feeling drained, unproductive, and disconnected from our ambitions. But how exactly does social media distract us and derail our paths to success? At the end of this blog we gave you some practical tips how to come out of this trap Firstly, let's address the time sinkhole that social media represents. Studies have shown that the average person spends several hours a day on social networking platforms, whether it's Facebook, Instagram, Twitter, or TikTok. These platforms are expertly...